70 Best Fitness Gifts 2023 – Best Health and Fitness Gifts
<p>We’ve put together a list that speaks to all kinds of fitness folks, from newbies trying out a fresh gym membership to diehards looking to take their strength and conditioning program to new heights. A few of the best fitness gifts we’ve tested and ranked will even appeal to the Yogis and CrossFitters in your life. The best fitness gifts work for all ages and accommodate popular sub-categories too, like fitness fans who also love music or fitness fans who are particularly drawn to cold-weather sports.</p><p>What kind of fitness gifts will you find below? Well, proven fitness items that we experienced firsthand and have impressed us with their performance, design, and value. For example, a <a href=”https://ouraring.com/product/rings/heritage” target=”_blank”>sophisticated and stylish ring that’s also a health tracker</a> and a <a href=”https://www.amazon.com/dp/B094TZ1YCM?th=1″ target=”_blank”>recovery towel</a> that will cool you to the core when the sweat is pouring. We even have <a href=”https://www.alomoves.com/gift?utm_source=so_hero” target=”_blank”>fitness apps and memberships</a> that can heighten routines and help fitness lovers and beginners achieve even more.</p><p>Here they are, the best fitness gifts for 2023.</p><h2 class=”body-h2″>Read More About the Best Gifts for Men</h2><p><strong><a href=”https://www.menshealth.com/technology-gear/g37927738/best-gifts-for-men/” target=”_blank”>Best Gifts for Men</a> | <a href=”https://www.menshealth.com/technology-gear/g35220362/best-husband-gifts/” target=”_blank”>Best Gifts for Husbands</a> | <a href=”https://www.menshealth.com/technology-gear/g34417533/best-boyfriend-gifts/” target=”_blank”>Best Gifts for Boyfriends</a> | <a href=”https://www.menshealth.com/technology-gear/g38454882/best-luxury-gifts-for-men/” target=”_blank”>Best Luxury Gifts for Men</a> | <a href=”https://www.menshealth.com/technology-gear/g37365167/cool-teenage-boy-gifts/” target=”_blank”>Best Gifts for Teen Boys</a> | <a href=”https://www.menshealth.com/technology-gear/g27207975/best-golf-gifts/” target=”_blank”>Best Golf Gifts</a> | <a href=”https://www.menshealth.com/technology-gear/g37927738/best-gifts-for-men/” target=”_blank”>Best Gifts for Dads</a> | <a href=”https://www.menshealth.com/technology-gear/g19519763/best-gifts-men-adventure-outdoors/” target=”_blank”>Best Gifts for Outdoorsmen</a> | <a href=”https://www.menshealth.com/technology-gear/g27207975/best-golf-gifts/” target=”_blank” data-vars-ga-outbound-link=”https://www.menshealth.com/technology-gear/g27207975/best-golf-gifts/” data-vars-ga-ux-element=”Hyperlink” data-vars-ga-call-to-action=”Best Golf Gifts”>Best Golf Gifts</a> | <a href=”https://www.menshealth.com/technology-gear/g19548149/unique-gifts-for-him/” target=”_blank” data-vars-ga-outbound-link=”https://www.menshealth.com/technology-gear/g19548149/unique-gifts-for-him/” data-vars-ga-ux-element=”Hyperlink” data-vars-ga-call-to-action=”Most Unique Gifts for Men”>Most Unique Gifts for Men</a> | <a href=”https://www.menshealth.com/technology-gear/g34427806/white-elephant-gift-ideas/” target=”_blank” data-vars-ga-outbound-link=”https://www.menshealth.com/technology-gear/g34427806/white-elephant-gift-ideas/” data-vars-ga-ux-element=”Hyperlink” data-vars-ga-call-to-action=”Best White Elephant Gifts”>Best White Elephant Gifts</a> | <a href=”https://www.menshealth.com/technology-gear/g23941283/best-tech-gifts/” target=”_blank” data-vars-ga-outbound-link=”https://www.menshealth.com/technology-gear/g23941283/best-tech-gifts/” data-vars-ga-ux-element=”Hyperlink” data-vars-ga-call-to-action=”Best Tech Gifts”>Best Tech Gifts</a> | <a href=”https://www.menshealth.com/entertainment/g25561926/best-marvel-gifts/” target=”_blank” data-vars-ga-outbound-link=”https://www.menshealth.com/entertainment/g25561926/best-marvel-gifts/” data-vars-ga-ux-element=”Hyperlink” data-vars-ga-call-to-action=”Best Marvel Gifts”>Best Marvel Gifts</a> | <a href=”https://www.menshealth.com/technology-gear/g41938193/best-yellowstone-gifts/” target=”_blank” data-vars-ga-outbound-link=”https://www.menshealth.com/technology-gear/g41938193/best-yellowstone-gifts/” data-vars-ga-ux-element=”Hyperlink” data-vars-ga-call-to-action=”Best Yellowstone Gifts”>Best Yellowstone Gifts</a> | <a href=”https://www.menshealth.com/trending-news/g19537784/whiskey-gifts-for-whiskey-lovers/” target=”_blank” data-vars-ga-outbound-link=”https://www.menshealth.com/trending-news/g19537784/whiskey-gifts-for-whiskey-lovers/” data-vars-ga-ux-element=”Hyperlink” data-vars-ga-call-to-action=”Best Whiskey Gifts”>Best Whiskey Gifts</a> | <a href=”https://www.menshealth.com/trending-news/g19519128/best-gifts-men-under-50-dollars/” target=”_blank”>Best Gifts Under $50 </a>| <a href=”https://www.menshealth.com/technology-gear/g25562121/best-stocking-stuffers-men/” target=”_blank”>Best Stocking Stuffers</a></strong><strong></strong></p>”/>
Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us?
Most Versatile Home Gym Gift
Bowflex SelectTech 552 Adjustable Dumbbells
Most Versatile Home Gym Gift
Bowflex SelectTech 552 Adjustable Dumbbells
Great home gym gear needs to be versatile as you only have so much space to work with and, sometimes, that space is reserved for other things when the fitness session is over. These adjustable dumbbells are ideal for at-home use, offering 10-90 pounds per dumbbell, convenient holders, and a smooth weight adjustment mechanism.
Best Training Program Gift
Men’s Health 90-Day Challenge Bundle
Best Training Program Gift
Men’s Health 90-Day Challenge Bundle
Shock the arms. Chisel the abs. Welcome to the 90-day bundle.
Best Weighted Vest Gift
Omorpho G-VEST+
Best Weighted Vest Gift
Omorpho G-VEST+
Your workout is only as good as the tools and equipment used in it. This high-functioning weighted vest distributes weight evenly and is great to throw on before a strength and conditioning set or just some added resistance as you knock out a core workout. It’s one of our all-time favorites, as mentioned in our 2023 Home Gym Awards.
Advertisement – Continue Reading Below
Best Water Bottle Gift Under $50
Yeti Yonder Water Bottle
Best Water Bottle Gift Under $50
Yeti Yonder Water Bottle
Make drinking water all the easier and more enjoyable with this standout pick from Yeti. It’s made to be ultra-light, indestructible, and 100% leakproof (no seriously, the cap stays on lock tight).
Best Value Fitness Shirt Gift
Liberty Imports 5 Pack Men’s Active Quick Dry Crew Neck T Shirts
Best Value Fitness Shirt Gift
Liberty Imports 5 Pack Men’s Active Quick Dry Crew Neck T Shirts
Don’t just have one favorite fitness shirt when you can have one for every day of the week. This bargain bundle of crew neck tees is ideal, as they dry quickly and feel great even in the throes of a cross-training session or long jog.
Best Fitness Gift for On-the-Go Cardio
wigore Smart Jump Rope
Best Fitness Gift for On-the-Go Cardio
wigore Smart Jump Rope
Now 47% Off
Plain old jump ropes are a thing of the past now that smart jump ropes have stepped onto the scene. This one is only $30 (and often on sale), and integrates with a free app where users can track each workout and monitor progress over time. Not only is it fun, but it’s super lightweight and portable, making it great to travel with for cardio anywhere, anytime.
Read More: Best Weighted Jump Ropes
Advertisement – Continue Reading Below
Best Fitness Gift Gadget Under $20
Time Me The Rest Time Fitness Timer
Best Fitness Gift Gadget Under $20
Time Me The Rest Time Fitness Timer
For those who follow strength training programs of any kind on their phone or tablet, queueing up a timer on the same device can be incredibly inconvenient. This little gadget is small enough to clip on your person, towel, or water bottle and can be programmed in 30-150 second intervals to track exercise or rest intervals.
Best Cold Therapy Fitness Gift
The Plunge
Best Cold Therapy Fitness Gift
The Plunge
Credit: original photo
If it’s good enough enough for Aaron Judge, it’s good enough for just about anyone. “Finding an ice bath that comfortably fits me isn’t easy,” he says. This state-of-the-art tub cools and heats, spanning 37 degrees to 105 degrees and sets up in a mere 15 minutes. You can control the tub remotely with your smart phone and treat your body to some serious muscle recovery with every dip.
Read more: Best Ice Bath Tubs
Coziest Fitness Gift
Alo Yoga Core Hooded Runner
Coziest Fitness Gift
Alo Yoga Core Hooded Runner
Now 31% Off
Part of a great workout involves feeling good during it. That’s an easy thing to knock out with this exceptionally cozy hoodie from Alo Yoga. The jersey-like fit is sharp and ideal for moving in unison with the body.
Advertisement – Continue Reading Below
Best Recovery Gift Under $800
Hyperice Nomatec3 Legs
Best Recovery Gift Under $800
Hyperice Nomatec3 Legs
Recovery comes in many forms and for those looking for the most robust approach, it’s hard to beat the Nomatec3. With customized compression, this device has become trusted by some of the top athletes in the land to replenish fatigued joints and muscles.
Best Infrared Sauna Gift
Higherdose Infrared Sauna Blanket
Best Infrared Sauna Gift
Higherdose Infrared Sauna Blanket
A sauna in the form of a sleeping bag, this is the ultimate gift for the fitness person who loves a deep relaxation session in between physical activities. This infrared sauna blanket soothes, is great for your skin, and helps the body recharge fully and efficiently.
Best Recovery Fitness Gift Under $200
Therabody Theragun mini
Best Recovery Fitness Gift Under $200
Therabody Theragun mini
The smallest tool in the Theragun arsenal, the mini massage gun packs a serious massage in a slight frame. It offers three speeds, a trio of attachments, and the battery life is also killer, offering the same 150-minute capacity as full-sized models. Fitness and Commerce Editor Talene Appleton, NASM, tested this gun’s portability and durability all summer by traveling around the country with it. Check out her full review here.
Advertisement – Continue Reading Below
Best Fitness Gift for Multitaskers
RHYTHM FUN Under Desk Folding Treadmill
Best Fitness Gift for Multitaskers
RHYTHM FUN Under Desk Folding Treadmill
Now 36% Off
Getting your steps in is so in right now. But not everyone has the luxury of time to get out for a leisurely walk each day. This under-desk walking pad requires no assembly and tracks key metrics like elapsed time, distance covered, speed, and calories burned, ensuring your special someone stays on top of their fitness goals without missing a beat at work.
Read More: Best Under Desk Treadmills
Best Sleep Tracking Gift
Eight Sleep Pod Cover
Best Sleep Tracking Gift
Eight Sleep Pod Cover
Great sleep is all about personalized climate and an optimal, restful environment. The Pod cover virtually guarantees that, tackling climate and working around the sleep schedule you help program. Whether you like the chilly, camping-like feel or a warm environment for maximum Zzz’s, this gadget is ready to help.
Best Fitness Tank Gift
Apex Seamless Tank
Best Fitness Tank Gift
Apex Seamless Tank
Does he like to lift? Perhaps he just likes hoops or another arm-heavy activity like tennis. Well, gift him the ultimate tank with this seamless option. Breathable, lightweight and offering a slim fit, it’s the sleeveless shirt he’s always dreamed of.
Advertisement – Continue Reading Below
Best Punching Bag to Gift
FITVEN Freestanding Punching Bag
Best Punching Bag to Gift
FITVEN Freestanding Punching Bag
The active body on your list doesn’t have to be a boxing nut to enjoy a good punching bag. This freestanding tool is great for all levels, a prime stress-reducer and great way to work on hand-eye coordination.
Best Gift for Cold-Weather Runs
Dolxico Bluetooth Beanie Hat Headphones
Best Gift for Cold-Weather Runs
Dolxico Bluetooth Beanie Hat Headphones
Cold weather is coming but that doesn’t have to stop anybody’s fitness regiment. Simple tweaks can keep it all running smoothly, like the addition of this beanie, which both insulates and provides some inspiring jams by way of Bluetooth headphones.
Best Recovery Fitness Gift Under $80
Kane Active Recovery Shoe
Best Recovery Fitness Gift Under $80
Kane Active Recovery Shoe
With a sporty build and maximum breathability, these recovery shoes from Kane are extraordinary. Think Crocs but built for the athlete, with a textured insole to activate pressure points and maximum ventilation. They’re comfy, easy to throw on, and especially great for water adventures. We love these for runners who need to show their feet and legs a little TLC after training.
Advertisement – Continue Reading Below
Best Functional Training Fitness Gift
Go Ruck Simple Training Sandbag
Best Functional Training Fitness Gift
Go Ruck Simple Training Sandbag
Credit: original photo
Sandbags are a FUNctional way to switch up workouts. And Go Ruck makes the toughest training sandbags ever built. Whether they’re just starting their sandbag training journey or need to upgrade their home gym, these sandbags have two padded handles and come in multiple weights that open up a world of workout possibilities.
Best Fitness Gift Journal
EPEWIZD Fitness Journal Hardcover
Best Fitness Gift Journal
EPEWIZD Fitness Journal Hardcover
Now 20% Off
Gym rats and fitness newbies alike can all benefit from putting pen to paper to flesh out a new routine, track progress, or set goals. This journal offers prompts for all of the above, plus free pages for open ended journaling. Plus, it’s under $10.
Mark Stock is a food, drink, and outdoors writer from Portland, Oregon. He spent years making, selling, and sipping Pinot Noir in the Dundee Hills before a full return to his journalistic roots in 2016. In addition to Men’s Health, he writes for SevenFifty Daily, Sip Northwest, The Somm Journal, The Drake, Willamette Week, Travel Oregon, and more.
Fitness and Commerce Editor
Talene Appleton is a fitness and food writer and editor, certified personal trainer (NASM-CPT), and former professional dancer based in New York City. Passionate about both exercise and cuisine, she merges her fitness, nutrition and culinary expertise with the goal of motivating others to embrace balanced healthy living. Her work has appeared in Men’s Health, General Surgery News, The Food Institute, The Nessie, and more.
Ebenezer Samuel, C.S.C.S., is the fitness director of Men’s Health and a certified trainer with more than 10 years of training experience. He’s logged training time with NFL athletes and track athletes and his current training regimen includes weight training, HIIT conditioning, and yoga. Before joining Men’s Health in 2017, he served as a sports columnist and tech columnist for the New York Daily News.
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept All”, you consent to the use of ALL the cookies. However, you may visit "Cookie Settings" to provide a controlled consent.
This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.