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Most Common Essential Oils and their Benefits for Wellness

Even though you probably aren’t well-versed when it comes to essential oils, you should know that they aren’t really new. In fact, the earliest civilizations and cultures use them for different purposes, including the Egyptians, Greeks, Romans, and the Chinese. From personal hygiene, rituals, massage, to healing, it’s fair to say that essential oils were in fact essential to early people’s lives.

Essential oil is generally defined as a purely concentrated plant extract that works wonders for those using it. In the modern day use of essential oils, they no longer are just limited to the use in rituals and hygiene as one particular type can help in some type of wellness objective, including the lessening and easing of pain, inflammation, and congestion, as well as fighting health problems like infection, nausea, and common allergies.

So when it comes to health and wellness, there always is one specific type of essential oil that can help. For this post, we’ll be looking at the most popular essential oils that help promote wellness in people.
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1 – Tea Tree Oil
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Tea tree oil is believed to be possessing healing properties against inflammation, viruses, and even cancer. It is a widely-accepted oral treatment alternative for the presence of bacteria in mouth as well as treatment for gingivitis. It also is capable of stopping the spread of dandruff and treating acne.

2 – Lavender Oil

The essential oil extracted from lavender is one of the most well-loved because of its numerous healing and wellness properties, including but not limited to anti-inflammatory, anti-microbial, antioxidant, and antibacterial. And remember this: all the good stuff you heard about it are true. What’s even more remarkable about it is that although it is one of the most versatile oils out there, it remains to be gentle, too.

3 – Eucalyptus Oil

You probably already know what sets this oil apart from the rest – its camphor and minty aroma. Its smell is something that not all people can tolerate. But then again, there’s no denying that it is the most effective essential oil when it comes to helping you get rid of cough and cold. Since it has natural pesticide properties, it is very effective in killing insects and pests, as well as fungus and bacteria.

4 – Lemon Oil

The last essential oil in our list comes from lemon and it is a very popular antiseptic and antibacterial agent. Those two properties are the reason why it is commonly being used as a home cleaner. Thanks to another ingredient called D-limonene, lemon oil is also known to be an effective solution for minimizing the presence of wrinkles in the face and in the improvement of the skin.

So those are the four very helpful essential oils that promote health and wellness; but mind you, there still are so many others that we believe you should discover, too.