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Getting Creative With Treatments Advice

Get the Right Treatment for IBS People who struggle with frequent stomach aches, cramps, or pain, or have other consistent problems with diarrhea, constipation, or bloating, you may have IBS. Irritable Bowel Syndrome, or IBS, is a common digestive complaint, but it is also a chronic condition. Getting help from a nutritional consultant can help alleviate many IBS symptoms. Many nutritional consultants have some experience with medicine, too, so they can help diagnose and understand symptoms, help you create changes in diet and exercise, and refer you to a physician for further help. A doctor will use two main laboratory tests to diagnose IBS. The first test examines food tolerance. Your doctor will prick your finger for a small blood sample, which will then be tested for underlying conditions. Your blood sample will also be tested for antibodies in the blood, which may indicate certain food sensitivities. This is one way to find a food intolerance, which may trigger IBS symptoms. Food intolerances differ, but the intolerance can cause symptoms like itchy skin, bloating, and sore throats. The other test takes a stool sample and examines it for parasites, or yeast growth in the colon. No one knows exactly what causes IBS, but without a nutritional consultant and a doctor, symptoms can be painful and limiting. However, stress, food allergies, parasites, or other issues can trigger the condition in the colon. If the underlying cause of IBS symptoms is a parasite, a course of antibiotics can result in the condition clearing up. A bout of gastroenteritis may trigger IBS. Suffering from an intense stress in life or at work may trigger bowel inflammation. Understanding the root cause of IBS can lead to treatment solutions.
Getting Creative With Treatments Advice
Your doctor will make an official IBS diagnosis after examining your symptoms with your test results, and begin treatment. Treatment will likely include working with a nutritional consultant, as dietary changes are one of the best ways to mitigate symptoms. For more serious symptoms, prescription medications are available to help. In some cases, finding treatment for mental health conditions will reduce triggers for IBS symptoms. Do understand, though, that mental health can trigger some IBS symptoms, but it does not cause the condition.
Overwhelmed by the Complexity of Remedies? This May Help
Finding stress management techniques is another great way to treat IBS. Reducing inflammation in the bowel works through a combination of lifestyle and dietary changes. Relaxing every day, not just on a vacation once or twice a year, is very important. Gentle exercises can seriously reduce mental and physical stress – for example, taking a walk, going to yoga, or working on tai chi. Some people find mindfulness or meditation techniques helpful, or even going to mindfulness-based therapy. Even small, daily changes like taking regular work breaks, and drinking enough water, will help. If you want more help understanding IBS symptoms and treatment, view our website!